Prayer^(A)

⁵ “And when you pray, do not be like the hypocrites, for they love to pray standing^(B) in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. ⁶ But when you pray, go into your room, close the door and pray to your Father,^(C) who is unseen. Then your Father, who sees what is done in secret, will reward you. ⁷ And when you pray, do not keep on babbling^(D) like pagans, for they think they will be heard because of their many words.^{(E) 8} Do not be like them, for your Father knows what you need^(F) before you ask him.

⁹ “This, then, is how you should pray:

³ The Israelites said to them, “If only we had died by the Lord’s hand in Egypt!^(A) There we sat around pots of meat and ate all the food^(B) we wanted, but you have brought us out into this desert to starve this entire assembly to death.”^(C)

¹³ That evening quail^(A) came and covered the camp, and in the morning there was a layer of dew^(B) around the camp. ¹⁴ When the dew was gone, thin flakes like frost^(C) on the ground appeared on the desert floor. ¹⁵ When the Israelites saw it, they said to each other, “What is it?” For they did not know^(D) what it was.

Moses said to them, “It is the bread^(E) the Lord has given you to eat. ¹⁶ This is what the Lord has commanded: ‘Everyone is to gather as much as they need. Take an omer^[a](F) for each person you have in your tent.’”

¹⁷ The Israelites did as they were told; some gathered much, some little. ¹⁸ And when they measured it by the omer, the one who gathered much did not have too much, and the one who gathered little did not have too little.^(G) Everyone had gathered just as much as they needed.

¹⁹ Then Moses said to them, “No one is to keep any of it until morning.”^(H)

²⁰ However, some of them paid no attention to Moses; they kept part of it until morning, but it was full of maggots and began to smell.^(I) So Moses was angry^(J) with them.

²¹ Each morning everyone gathered as much as they needed, and when the sun grew hot, it melted away.

Do Not Worry^(A)

²⁵ “Therefore I tell you, do not worry^(B) about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? ²⁶ Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them.^(C) Are you not much more valuable than they?^{(D) 27} Can any one of you by worrying add a single hour to your life^[a]?^(E)

²⁸ “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. ²⁹ Yet I tell you that not even Solomon in all his splendor^(F) was dressed like one of these. ³⁰ If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith?^{(G) 31} So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ ³² For the pagans run after all these things, and your heavenly Father knows that you need them.^{(H) 33} But seek first his kingdom^(I) and his righteousness, and all these things will be given to you as well.^{(J) 34} Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.